|Preparation : 10 min||Resting : -|
|Cooking : 30 min||Equipment :|
|Difficulty :||Rating : 0 rates|
|Download the recipe :|
|Programmes :||accessories :|
|1||leek, cut into pieces
|25||ml olive oil
|1||litre of water
|The bones of a firm textured, low oil fish, such as groper, cut into pieces
Place prawn shells and heads in metal bowl, then leek, and run EXPERT programme, 20 seconds/speed 12 (without heating).
Add olive oil, remove cap from lid and run EXPERT programme, 5 minutes/speed 2A/110°C.
Pour in water, fish bones and parsley and run EXPERT programme, 25 minutes/speed 1A/110°C.
At end of programme, remove stock using a sieve. Use immediately or refrigerate.