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Mini carrot and haddock flans

Mini carrot and haddock flans

Preparation : 10 min Resting : -
Cooking : 50 min Equipment :
Difficulty :
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Serves 4 :
200 g smoked haddock
500 ml milk
2 carrots (200g)
200 ml single cream
4 eggs
5 peppercorn blend
10 g butter
8 g bunch flat-leaf parsley, washed
1Poach the haddock in the milk and water for 20 minutes. Pour 500ml water into the metal bowl and fit the steamer basket. Wash, peel and cut the carrots into small chunks; place in the steamer basket. Run the STEAM programme for 30 minutes. Then, empty the water and dice the carrot.
2Cut the poached* haddock into small pieces and set half aside. Place the other half in the metal bowl with the cream, eggs and pepper; mix using the EXPERT programme (without heating) for 1 minute/speed 7.
3Butter small ramekins and fill with the haddock cream. Put the reserved haddock pieces, carrots and finely sliced* parsley on the surface.
4Fill the metal bowl with 500ml water, place the ramekins in the steamer basket; run the STEAM programme for 30 minutes, or place the ramekins in a bainmarie*and bake in an oven preheated to 180°C (170°C fan, gas mark 4) for 30 minutes. Adapt the cooking time if necessary.
© photographs Sandra Mahut
© Hachette Livre (Marabout) 2016


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