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Tunisian carrot purée
| Preparation : 10 min | Resting : - |
| Cooking : 30 min | Equipment : |
| Difficulty : | Rating : 0 rates |
| Download the recipe : | |
Serves 1 large bowl
:
| 350 | g carrots |
| 3 | tablespoons olive oil |
| 1 | teaspoon cumin |
| harissa to taste |
| 1 | garlic clove |
| 1 | small onion |
| 1 | tablespoon lemon juice |
| salt |
| 1 | Wash and peel the carrots and cut into slices. Steam the carrots and garlic for 25 min. Meanwhile, gently soften the sliced onion in 1 tablespoon of olive oil, then add the cumin and cook for a further 2 min. |
| 2 | Stir in the carrots, garlic and all the other ingredients and fry for 5 min. Allow to cool slightly, then pour into the Micro bowl, check the seasoning if necessary and blend for approximately 1 min., adding 2 tablespoons of olive oil via the feed tube until the purée is smooth. |
| 3 | Leave to cool. |
Chef’s tip
Can be eaten cold with bread or as a garnish with grilled meat.
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