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Zander fish with vegetables

German recipe

Zander fish with vegetables

Preparation : 10 min Resting : -
Cooking : 40 min Equipment :
Difficulty :
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Serves SERVES 4 :
500 g small potatoes, peeled
200 g fennel, sliced
200 g carrots, sliced
200 g broccoli, in florets
600 g zander fillets (or other firm white fish)
For sauce
100 ml dry white wine
1 banana shallot (20 g)
100 ml fish stock
20 g butter
25 g flour
8-10 saffron threads (0.1 g)
200 ml pure cream
1 pinch sugar
Salt
White pepper
1

Put 0.5 litres of water in metal bowl and place potatoes in steamer basket. Run STEAM programme, 10 minutes

2

Put potatoes in water from bowl. Place vegetables in steamer basket and place fish fillets directly on top of vegetables. Run STEAM programme, 15 minutes.

3

Keep fish, vegetables and potatoes hot. Make saffron sauce.

4

Server zander fillets with vegetables, potatoes and saffron sauce.

Saffron sauce
1

Soak saffron threads in white wine. In metal bowl, blend banana shallot with fish stock and white wine and saffron mixture with EXPERT programme, 1 minute/speed 15/120°C.

2

Run EXPERT programme, 3 minutes/speed 5/120°C to cook sauce.

3

Combine flour and butter in small bowl. 

4

Then add flour and butter mixture, cream, sugar, salt and pepper to bowl and run EXPERT programme, 4 minutes/speed 5 (without heating)

© Photo Sandra Mahut
© 2017 Hachette Livre (Marabout)

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