Tuna casserole
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10 rates
Preparation : 20 min
Cooking : 35 min
Total time : 55 min Rest : 0 min
6 people
1 green pepper
1 red pepper
3 garlic cloves
1 onion
750 g of fresh tuna
1 pinch of salt
1 pinch of pepper
2 tbsp of olive oil
2 tbsp of tomato purée
600 ml of fish stock
250 g of canned tomatoes
0.5 bunch of flat parsley
Associated products
RECIPE STEPS
1
Deseed the peppers then cut them into cubes. Peel the garlic cloves then cut them into pieces.
Slice the onion. Cut the tuna into slices, salt and pepper them.
- 1 green pepper
- 1 red pepper
- 3 garlic cloves
- 1 onion
- 750 g of fresh tuna
- 1 pinch of salt
- 1 pinch of pepper
2
Preheat the cocotte on a high heat stove with a drizzle of olive oil, without the lid.
As soon as the cocotte is hot, place the tuna pieces in it and sear them for 2 minutes on each side, turning each piece with a non-metallic utensil. Set aside.
- 750 g of fresh tuna
- 2 tbsp of olive oil
3
Remove the cocotte from the stove and place it on its pre-installed stand on the Cook Expert.
Add the olive oil, tomato paste, fish stock, crushed tomatoes, garlic, onion and peppers to it.
Cover the cocotte then run the program.
Stir occasionally with a wooden spoon.
- 1 green pepper
- 1 red pepper
- 3 garlic cloves
- 2 tbsp of olive oil
- 2 tbsp of tomato purée
- 600 ml of fish stock
- 250 g of canned tomatoes
- 1 onion
Simmering
20:00 / / 110°C
4
Return tuna slices to the Cocotte and restart the program.
- 750 g of fresh tuna
Simmering
10:00 / / 110°C
5
Sprinkle with chopped parsley when serving.
- 0.5 bunch of flat parsley
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