Pork shank, carrots and tomatoes
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14 rates
Preparation : 15 min
Cooking : 3 h 
Total time : 3 h 15 Rest : 0 min
4 people
5 carrots
2 onions
4 garlic cloves
8 tbsp of olive oil
1 kg pork shank
2 tbsp of plain flour
400 ml of white wine
600 g of chopped tomatoes
1 pinch of salt
1 pinch of pepper
150 g of green olives
2 tbsp of fresh flat-leaf parsley
Associated products
RECIPE STEPS
1
Peel and finely slice the carrots as well as the onions.
Peel and chop the garlic.
- 5 carrots
- 2 onions
- 4 garlic cloves
2
Preheat the cocotte on high heat on a stove with a drizzle of olive oil, without the lid.
- 8 tbsp of olive oil
3
As soon as the cocotte is hot, place the shank in it and brown it for 15 minutes on all sides using a wooden spoon.
Set aside.
- 1 kg pork shank
4
Remove the cocotte from the stove and place it on its pre-installed stand on the Cook Expert.
Add the onions, carrots and garlic, mix, cover the cocotte then run the program.
- 5 carrots
- 2 onions
- 4 garlic cloves
Sauté
10:00 / / 140°C
5
Add the flour, white wine, and chopped tomatoes, salt, pepper.
Gently place the shank and run the program.
- 400 ml of white wine
- 600 g of chopped tomatoes
- 1 pinch of salt
- 1 pinch of pepper
- 1 kg pork shank
- 2 tbsp of plain flour
Simmering
02:15:00 / / 110°C
6
Add the olives and restart the program.
- 150 g of green olives
Simmering
20:00 / / 110°C
7
Adjust the seasoning if necessary.
Sprinkle with flat parsley then serve immediately.
- 2 tbsp of fresh flat-leaf parsley
© Magimix 2021
1 comment
so simple, can use any meat, chickpeas or Lentils. used stock instead of white wine and black olives instead of green. the recipe can have endless variations …..delicious