Vegetables in maple syrup
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15 rates
Preparation : 20 min
Cooking : 1 h 15
Total time : 1 h 35 Rest : 0 min
8 people
10 carrots
1 kg of sweet potatoes
3 onions
2 tbsp of olive oil
600 g of chestnuts
4 tbsp of maple syrup
1 pinch of salt
1 pinch of pepper
1 bunch of flat parsley
80 g of pecan nuts
Associated products
RECIPE STEPS
1
Peel and cut the carrots into sticks.
Peel and cut the sweet potatoes into cubes.
Peel and thinly slice the onions.
- 10 carrots
- 1 kg of sweet potatoes
- 3 onions
2
Pour the olive oil into the cocotte, place the onions and carrots in it and then, without a lid, run the program.
Stir occasionally with a wooden spoon.
- 10 carrots
- 3 onions
- 2 tbsp of olive oil
Sauté
15:00 / / 160°C
3
At the end of the program, still without a lid, restart the program. Stir occasionally.
Sauté
15:00 / / 160°C
4
Add the sweet potatoes, chestnuts, and maple syrup.
Season with salt and pepper, cover the cocotte then run the program.
Stir occasionally with the wooden spoon.
- 1 kg of sweet potatoes
- 600 g of chestnuts
- 4 tbsp of maple syrup
Simmering
45:00 / / 120°C
5
At the end of cooking, add the chopped parsley and pecan nuts before serving.
- 1 pinch of salt
- 1 pinch of pepper
- 1 bunch of flat parsley
- 80 g of pecan nuts
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