Chicken stir fry
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2 rates
Preparation : 15 min
Cooking : 0 min
Total time : 15 min Rest : 0 min
4 people
500 g chicken
1 onion, thinly sliced
1 cloves garlic, crushed
180 g marinade of choice, use what’s in the fridge
0.5 Broccoli florets
2 Carrot, cut into sticks
2 Zucchini cut into ½ circles
250 g Small tin champignons
250 g rice
Associated products
RECIPE STEPS
1
Slice chicken & soak in marinade, the longer the better.
- 500 g chicken
- 180 g marinade of choice, use what’s in the fridge
2
Place onion & garlic in the stainless steel bowl
Run the program
- 1 onion, thinly sliced
- 1 cloves garlic, crushed
Stir-fry
01:00 / Auto / 160°C
3
Add chicken & marinade
Run the program
- 500 g chicken
- 180 g marinade of choice, use what’s in the fridge
Stir-fry
03:00 / Auto / 160°C
4
Add vegetables
- 0.5 Broccoli florets
- 2 Carrot, cut into sticks
- 2 Zucchini cut into ½ circles
- 250 g Small tin champignons
Stir-fry
05:00 / Auto / 160°C
5
Serve on fresh steamed rice.
- 250 g rice
Vanessa Campbell
1 comment
I enjoyed this recipe. I didn’t have zucchini, so used cauliflower and I left out the champignons. for my marinade, I used 80g soya sauce, 10g sesame oil, 20g Chinese vinegar, 2 Tbsp brown sugar, ginger powder and garlic. powder.I used chicken breast. I did cook it 4 minutes longer as the veggies were still too crunchy. towards the end, I added 80g liquid chicken stock and a cornflour slurry.