Cinnamon-maple dried fruit bowl
Preparation : 10 min
Cooking : 0 min
Total time : 40 min Rest : 30 min
1 person
150 ml of almond milk
60 g of rolled oats
1 tbsp of chia seeds
1 apple
1 tbsp of maple syrup
1 tsp of cinnamon
3 dates
10 g of ground almonds
15 g of dried cranberries
15 g of goji berries
Associated products
RECIPE STEPS
1
In a bowl mix the rolled oats, chia seeds and half the almond milk (75ml).
Leave to rest in the refrigerator for 30 minutes.
- 75 ml of almond milk
- 60 g of rolled oats
- 1 tbsp of chia seeds
2
Place the rest of the almond milk (75ml), dates, apple pieces, maple syrup and cinnamon in the glass jug then start the programme.
- 75 ml of almond milk
- 1 tbsp of maple syrup
- 1 tsp of cinnamon
- 3 dates
3
Pour the mixture over the refrigerated bowl.
Decorate with ground almonds, cranberries and goji berries then serve.
- 10 g of ground almonds
- 15 g of dried cranberries
- 15 g of goji berries
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