Steamed Pumpkin with Greek Chicken
Preparation : 25 min
Cooking : 1 h 
Total time : 1 h 25 Rest : 0 min
4 people
1.5 kg pumpkin
500 g chicken breast
1 tbsp olive oil
1 onion
2 garlic cloves
100 g cooked brown rice
120 g spinach
200 g feta
100 g button mushroom
125 g greek yoghurt
1 tsp paprika
2 tsp oregano
1 zest lemon
0.5 bunch parsley
Associated products
RECIPE STEPS
1
Heat oil in a frypan, add onion & garlic, stir for 3 min.
Add chicken mince, cook through
Add spinach, mushrooms & brown rice. Cook for a further 2 min.
Add feta, yoghurt, paprika, lemon rind, Greek seasoning & parsley. Season to taste.
- 500 g chicken breast
- 1 tbsp olive oil
- 1 onion
- 2 garlic cloves
- 100 g cooked brown rice
- 120 g spinach
- 200 g feta
- 100 g button mushroom
- 125 g greek yoghurt
- 1 tsp paprika
- 2 tsp oregano
- 1 zest lemon
- 0.5 bunch parsley
2
Cut top off pumpkin & scape out inside to hollow out. Place chicken mixture into the pumpkin & place in steamer.
Steam on 100 degrees for 50-60min.
- 1.5 kg pumpkin
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