Turkish tabbouleh
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8 rates
Preparation : 20 min
Cooking : 10 min
Total time : 1 h Rest : 30 min
4 pastries
220 g of water
1.5 tbsp of tomato purée
240 g of bulgur wheat
1 tsp of cumin
1 tsp of paprika
1 pinch of cayenne pepper
40 g of olive oil
4 spring onions
10 stalks of parsley
150 g of mint
150 g of cucumber
100 g of red pepper
100 g of tomato
25 g of yellow lemon juice
1 pinch of salt
1 pinch of pepper
Associated products
RECIPE STEPS
1
Put the water, tomato concentrate and salt in the metal bowl.
Run the program.
- 220 g of water
- 1.5 tbsp of tomato purée
- 1 pinch of salt
Expert
05:00 / 2A / 100°C
2
Add the bulgur, cumin, paprika, chili and olive oil.
Run the program.
- 240 g of bulgur wheat
- 1 tsp of cumin
- 1 tsp of paprika
- 1 pinch of cayenne pepper
- 40 g of olive oil
Expert
01:00 / 12 / __°C
3
Then pour the contents of the bowl into a salad bowl and set aside.
4
Cut the green part of the 4 onions and slice thinly, set aside.
Cut the white part in 2 and put in the transparent bowl of the robot.
- 4 spring onions
5
Add 10 sprigs of fresh parsley (leaves only) and 6 sprigs of fresh mint (leaves only). Blend for 40 seconds.
- 10 stalks of parsley
- 150 g of mint
Robot
6
Add the chopped cucumber, the chopped red pepper, the chopped tomato, the lemon juice, 1 pinch of salt and 1 pinch of pepper into the bowl.
Mix for 10 seconds.
- 150 g of cucumber
- 100 g of red pepper
- 100 g of tomato
- 25 g of yellow lemon juice
- 1 pinch of salt
- 1 pinch of pepper
Robot
7
Mix the contents of the bowl with the bulgur.
8
Chill in the fridge for 30 minutes.
Serve by seasoning with lemon juice and sprinkling with pieces of green onion stems.
Recipes submitted by consumers are not tested by Magimix.
